{"id":2564,"date":"2019-04-25T21:29:35","date_gmt":"2019-04-25T21:29:35","guid":{"rendered":"https:\/\/kahaioil.co\/?p=2564"},"modified":"2019-04-25T21:29:38","modified_gmt":"2019-04-25T21:29:38","slug":"5-steps-to-recover-the-firmness","status":"publish","type":"post","link":"https:\/\/kahaioil.co\/en\/5-steps-to-recover-the-firmness\/","title":{"rendered":"5 steps to recover the firmness"},"content":{"rendered":"\n<ol><li>Exfoliation and Hydration. Wash your skin with oats. Then use Kahai Oil, to strengthen the internal structures of the skin <\/li><li> In the morning: Start the day with infusions of ingredients such as dandelion, ginger and lemon. Wonderful contribution of antioxidant .<\/li><li> Good Food: Eat fresh fruits and vegetables, including nuts and apple cider vinegar to your salads <\/li><li>In the afternoon: Fruit juices. For example, Carrot and aloe vera, which provide vitamins and minerals. <\/li><li>Physical exercise: Walk, walk, ride a bike, dance and smile. Exercise all the muscles of the body.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Exfoliation and Hydration. Wash your skin with oats. Then use Kahai Oil, to strengthen the internal structures of the skin In the morning: Start the day with infusions of ingredients such as dandelion, ginger and lemon. Wonderful contribution of antioxidant . Good Food: Eat fresh fruits and vegetables, including nuts and apple cider vinegar to your salads In the afternoon:&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 steps to recover the firmness &#8226; Kahai Oil<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 steps to recover the firmness &#8226; Kahai Oil\" \/>\n<meta property=\"og:description\" content=\"Exfoliation and Hydration. Wash your skin with oats. 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